Posted by

DVS

Jan 11, 2012 at 7:20 pm

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Fat Joe Joins The Fight Against Childhood Obesity With A Concert

Fat Joe Joins The Fight Against Childhood Obesity With A Concert

On January 23rd, Fat Joe, will perform at an event celebrating the winners from Let’s Move! Newark: Our Power (LM!NOP), a program created by Behavioral Health & Fitness Expert, Jeff Halevy, to fight childhood obesity.

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Posted by

Shena J

Dec 1, 2011 at 1:12 pm

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World Aids Day! Do You Know Your Status?

World Aids Day! Do You Know Your Status?

As we observe World Aids Day make sure you know your status. Get tested and get informed….. “Let’s Talk About Aids”……Check out the video….

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Posted by

Shena J

Nov 19, 2011 at 11:37 am

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Woman Get Cement Butt Injections

Woman Get Cement Butt Injections

People still have not learned anything about getting these back alley butt jobs. A man in Miami was arrested for injecting cement, a tire sealant and other substances in a woman buttocks instead of silicone, and then sealed it with superglue….O_O!!!!. The woman paid $700 for the procedure to be done at the man’s home. The woman developed some medical

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Posted by

Elev8

Oct 26, 2011 at 9:15 am

4 Ideas To Spend Time With Your Kids

4 Ideas To Spend Time With Your Kids

I believe it takes a village to raise a child.  I believe the “old school” way of raising a child worked and the “new school” may be a lil too free when I see kids killing their parents, beating up teachers and plain ole’ disrespecting their elders.  I’ve always wondered what could have been done to prevent that child to making the wrong choice and acting out?

Our Favorite Black Families on

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Posted by

Shena J

Sep 20, 2011 at 11:33 am

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Blaming Others Can Ruin Your Health

Blaming Others Can Ruin Your Health

Being a Hater can be bad for your health so save yourself and learn to forgive. According to studies feeling bitter interferes with the body’s hormonal and immune systems. Research have shown that bitter, angry people have higher blood pressure and heart rate and are more likely to die of heart disease and other illnesses. Several ways to get rid of bitterness is to *Gripe for A while…sometimes you have

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Posted by

Shena J

Jul 22, 2011 at 11:19 am

On Air Schedule

Tips On Keeping Cool In This Heatwave

Tips On Keeping Cool In This Heatwave


Here are a few tips to keep cool in this heatwave:
*Run your wrists under cold water every few hours for five seconds. It helps cool your blood because of the main vein that’s located there.
*Wear light colored cotton clothes.Dark colors attract heat and sunlight, light colors reflect. Also, synthetic fabrics trap heat, while cotton absorbs perspiration and helps you feel cooler.
*Before you leave your crib make sure to draw those blinds.

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Posted by

Sha'Linda Jeanine

Jul 7, 2011 at 2:00 pm

Yoga Pose of The Day: Reclining Bound Angle [VIDEO]

Yoga Pose of The Day: Reclining Bound Angle [VIDEO]

One of my favorite Yoga Poses is Supta Badda Konasana (Reclining Bound Angle)

(SOUP-tah BAH-dah cone-NAHS-anna) supta = lying down, reclining baddha = bound kona = angle

Benefits: Frees energy flow in pelvic area
Increases vitality in digestive organs
Good for pregnant women in preparation for childbirth (use bolsters)
Quiets the mind
Relief from PMS and menopausal symptoms
Relief from mild depression
Stretches inner thighs and opens groins Can provide great relief for wheelchair bound patients.

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Posted by

J-Breezy

Jun 28, 2011 at 8:36 am

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What’s Going On (6/28/11)

What’s Going On (6/28/11)

According to new research, an estimated 350 million people worldwide have diabetes…

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Posted by

Shena J

Jun 27, 2011 at 1:26 pm

On Air Schedule

Today Is National HIV Testing Day

Today Is National HIV Testing Day

Today is National HIV Testing Day. Knowing is Power so get tested.To find a testing site near you or to find out more info on HIV click here….

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Posted by

Sha'Linda Jeanine

Jun 22, 2011 at 3:00 pm

Take A Break!: Stretch Your Neck At Your Desk [VIDEO]

Take A Break!: Stretch Your Neck At Your Desk [VIDEO]

Try this sequence of neck and shoulder stretches that are demonstrated by Robin Downes of Yoga Flava during a recent appearance on Sistah Talk TV. These gentle exercises can help relieve muscle fatigue. You should do these every 1-2 hours.Excerpts from SISTAH TALK TV SHOW Original Air Date 1.8. 2011 and ROBIN DOWNES of YOGA FLAVA. Guest RAQUIYAH MAYS.
Moderated by DIETRA KELSEY with co host SHAWN SEYMOUR Executive Producer and

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