http://hiphopnc.com HipHopNC.com Thu, 31 May 2012 12:42:37 +0000 en hourly 1 http://wordpress.com/ http://s2.wp.com/i/buttonw-com.png http://hiphopnc.com http://hiphopnc.com/674611/exercising-for-one-hour-per-day-can-help-avoid-weight-gain/ http://hiphopnc.com/674611/exercising-for-one-hour-per-day-can-help-avoid-weight-gain/#comments Fri, 28 May 2010 15:29:10 +0000 K97.5 Staff http://hiphopnc.com/healthy-lifestyles/k975localhype/exercising-for-one-hour-per-day-can-help-avoid-weight-gain/ ]]> http://hiphopnc.com/674611/exercising-for-one-hour-per-day-can-help-avoid-weight-gain/feed/ 0 Exercising For One Hour Per Day Can Help Avoid Weight Gain (thumbnail) ronehiphopnc walk http://hiphopnc.com/641291/too-much-exercise-can-lead-to-injuries/ http://hiphopnc.com/641291/too-much-exercise-can-lead-to-injuries/#comments Mon, 17 May 2010 17:08:05 +0000 K97.5 Staff http://hiphopnc.com/healthy-lifestyles/k975localhype/too-much-exercise-can-lead-to-injuries/ ]]> http://hiphopnc.com/641291/too-much-exercise-can-lead-to-injuries/feed/ 1 Too Much Exercise Can Lead To Injuries (thumbnail) ronehiphopnc sports_injury http://hiphopnc.com/619191/finding-new-ways-to-find-time-for-fitness/ http://hiphopnc.com/619191/finding-new-ways-to-find-time-for-fitness/#comments Wed, 12 May 2010 14:56:15 +0000 K97.5 Staff http://hiphopnc.com/healthy-lifestyles/k975localhype/finding-new-ways-to-find-time-for-fitness/ ]]> http://hiphopnc.com/619191/finding-new-ways-to-find-time-for-fitness/feed/ 62 Finding New Ways To Find Time For Fitness (thumbnail) ronehiphopnc 812863_pink_fitness_center http://hiphopnc.com/584691/top-5-exercises-to-do-while-in-the-house/ http://hiphopnc.com/584691/top-5-exercises-to-do-while-in-the-house/#comments Mon, 03 May 2010 17:56:52 +0000 K97.5 Staff http://hiphopnc.com/healthy-lifestyles/k975localhype/top-5-exercises-to-do-while-in-the-house/ ]]> http://hiphopnc.com/584691/top-5-exercises-to-do-while-in-the-house/feed/ 1 Top 5 Exercises To Do While In The House (thumbnail) ronehiphopnc running_beach http://hiphopnc.com/573151/tips-for-getting-the-most-out-of-running/ http://hiphopnc.com/573151/tips-for-getting-the-most-out-of-running/#comments Wed, 28 Apr 2010 19:08:05 +0000 K97.5 Staff http://hiphopnc.com/healthy-lifestyles/k975localhype/tips-for-getting-the-most-out-of-running/ American Running Association for getting the most of every running experience.]]> http://hiphopnc.com/573151/tips-for-getting-the-most-out-of-running/feed/ 1 Tips For Getting The Most Out Of Running (thumbnail) ronehiphopnc running