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	<title>HipHopNC - K 97.5 &#187; Public Service Announcement</title>
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	<description>Carolina&#039;s Home for the Hip-Hop Community</description>
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<image><title>HipHopNC - K 97.5</title><url>http://your-img-here.com/</url><link>http://hiphopnc.com</link></image>		<item>
		<title>Tax Relief For You!</title>
		<link>http://hiphopnc.com/public-service-announcement/sjordan/tax-relief-for-you/</link>
		<comments>http://hiphopnc.com/public-service-announcement/sjordan/tax-relief-for-you/#comments</comments>
		<pubDate>Thu, 15 Apr 2010 17:17:21 +0000</pubDate>
		<dc:creator>Shena J</dc:creator>
				<category><![CDATA[Public Service Announcement]]></category>

		<guid isPermaLink="false">http://hiphopnc.com/?p=509461</guid>
		<description><![CDATA[<a href="http://hiphopnc.com/public-service-announcement/sjordan/tax-relief-for-you/" alt="Tax Relief For You!"><img src="http://hiphopnc.com/files/2010/04/Tax-Time-1124633-150x150.jpg" align="left" alt="Tax Relief For You!" hspace="5" vspace="5" border="0" /></a>

Today is the deadline to get those taxes filed and in celebration many of your favorite spots are having Tax Day Specials...Enjoy.

Subway
buy one sub and get one free

McDonald’s
Purchase an Egg McMuffin or Big Mac at McDonald's Thursday and get a
second sandwich for 1 cent. The Egg McMuffin penny promotion is
offered from opening through 10:30 a.m.; the Big Mac one-cent deal is
available from 10:30 a.m. to midnight

C... <a href="http://hiphopnc.com/public-service-announcement/sjordan/tax-relief-for-you/">Read more..</a>]]></description>
			<content:encoded><![CDATA[<p></p>
<p>Today is the deadline to get those taxes filed and in celebration many of your favorite spots are having Tax Day Specials&#8230;Enjoy.</p>
<p>Subway<br />
buy one sub and get one free</p>
<p>McDonald’s<br />
Purchase an Egg McMuffin or Big Mac at McDonald&#8217;s Thursday and get a<br />
second sandwich for 1 cent. The Egg McMuffin penny promotion is<br />
offered from opening through 10:30 a.m.; the Big Mac one-cent deal is<br />
available from 10:30 a.m. to midnight</p>
<p>Chick-fil-A<br />
Visit a participating restaurant April 15 and hang onto your receipt.<br />
The &#8220;Tax Relief Day Special&#8221; lets you return before April 30 to<br />
receive the same order for free.</p>
<p>Starbucks<br />
Free coffee April 15th free coffee when you bring a reusable travel<br />
mug to any participating Starbucks and get a free brewed coffee (up to<br />
20 ounces).</p>
<p>Cinnabon<br />
Participating Cinnabon locations are offering two free mini cupcakes<br />
(flavors: Cinnacake Classic, Chocolate Passion, Vanilla Bliss and<br />
24-Carrot Cake) per person between 6 pm and 8 pm on Tax Day</p>
<p>Maggie Moo&#8217;s Ice Cream and Treatery<br />
On April 15, get one free scoop of ice cream or at certain locations<br />
get MaggieMoo&#8217;s Ice Cream Pizza, Maggie Moo&#8217;s will reward customers<br />
nationwide with a FREE sample of MaggieMia&#8217;s Ice Cream Pizza from 3<br />
p.m. to 7 p.m.</p>
<p>McCormick &amp; Schmick&#8217;s<br />
On April 15, the chain offers a $10.40 menu of entrees. (Entrees<br />
regularly range from $16 to $33.) Each diner also receives a $10.40<br />
&#8220;tax relief&#8221; gift certificate for a future meal.</p>
<p>PF Chang &#8216;s China Bistro<br />
Dine at one of P.F. Chang&#8217;s 130-plus restaurant locations across the<br />
country on April 15, and save 15% on the total bill.</p>
<p>T.G.I. Friday&#8217;s<br />
On April 15, diners receive a $5 gift card when they spend $15 to $25.<br />
They earn a $10 card for a purchase of more than $25.</p>
<p>Boston Market<br />
B1G1 Free Print out this coupon, valid April 15 through April 18, for<br />
a buy one, get one free meal deal. Click here for the coupon</p>
<p>http://bostonmarket.fbmta.com/members/ViewMailing.aspx?MailingID=34359744918&amp;StoreCode</p>
<p>IHOP<br />
Participating IHOP restaurants are offering a special deduction to<br />
cash-strapped parents. Through April 30, get a free kid&#8217;s meal with<br />
each adult entree purchase. (Here&#8217;s the fine print: Free kid&#8217;s meals<br />
available to children 12 and younger from 4 to 10 p.m. daily.) Find<br />
locations at IHOP.com.</p>
<p>Office Depot<br />
stores will copy up to 25 single-sided pages of tax-related documents<br />
free. OfficeDepot.com has information, hours and locations.</p>
<p>Staples<br />
Through Thursday, Staples will copy up to 30 single-sided (or 15<br />
double-sided) pages of tax-related documents at no charge. Check<br />
Staples.com for locations.</p>
<p>Whole Foods<br />
Stock up and save or splurge on specialty items with all the money you<br />
saved! Great ONE DAY specials throughout the store like free range<br />
antibiotic and hormone free rotisserie chicken for $4.99 each, 30<br />
calorie-a-piece French Twists are Buy One Get One Free at $3.99 a<br />
package, and Lakewood Organic Lemonade is 2 for $3.</p>
]]></content:encoded>
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		<title>Free Dental Care Coming To Durham This Friday &amp; Saturday</title>
		<link>http://hiphopnc.com/public-service-announcement/jtaylor/free-dental-care-coming-to-durham-this-friday-saturday/</link>
		<comments>http://hiphopnc.com/public-service-announcement/jtaylor/free-dental-care-coming-to-durham-this-friday-saturday/#comments</comments>
		<pubDate>Wed, 10 Mar 2010 14:56:27 +0000</pubDate>
		<dc:creator>J-Breezy</dc:creator>
				<category><![CDATA[Public Service Announcement]]></category>

		<guid isPermaLink="false">http://hiphopnc.com/?p=328581</guid>
		<description><![CDATA[<a href="http://hiphopnc.com/public-service-announcement/jtaylor/free-dental-care-coming-to-durham-this-friday-saturday/" alt="Free Dental Care Coming To Durham This Friday &amp; Saturday"><img src="http://hiphopnc.com/files/2010/03/DENTAL-150x150.jpg" align="left" alt="Free Dental Care Coming To Durham This Friday &amp; Saturday" hspace="5" vspace="5" border="0" /></a>

Via: MyNc.com

The North Carolina Dental Society and Missions of Mercy are bringing free dental care to Durham this Friday and Saturday… There goal is to serve 500 (Adult) patients per day... Patients will be able to get (x-rays, cleaning, fillings and extractions)… The clinic runs from 6 a.m. to 5 p.m. this Friday a... <a href="http://hiphopnc.com/public-service-announcement/jtaylor/free-dental-care-coming-to-durham-this-friday-saturday/">Read more..</a>]]></description>
			<content:encoded><![CDATA[<p></p>
<p>Via: <a href="http://durhamcounty.mync.com/site/durhamcounty/news/story/49089/free-dental-work-could-draw-hundreds/" target="_blank">MyNc.com</a></p>
<p>The North Carolina Dental Society and Missions of Mercy are bringing free dental care to Durham this Friday and Saturday… There goal is to serve 500 (Adult) patients per day&#8230; Patients will be able to get (x-rays, cleaning, fillings and extractions)… The clinic runs from 6 a.m. to 5 p.m. this Friday and Saturday at the National Guard Armory on Stadium Dr. in north Durham…</p>
]]></content:encoded>
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		</item>
		<item>
		<title>VIDEO PSA: Period Of Purple Crying</title>
		<link>http://hiphopnc.com/videos/nann2009/video-psa-purple-crying/</link>
		<comments>http://hiphopnc.com/videos/nann2009/video-psa-purple-crying/#comments</comments>
		<pubDate>Mon, 28 Dec 2009 17:54:48 +0000</pubDate>
		<dc:creator>Promotions</dc:creator>
				<category><![CDATA[K-TV]]></category>
		<category><![CDATA[Public Service Announcement]]></category>

		<guid isPermaLink="false">http://hiphopnc.com/?p=52791</guid>
		<description><![CDATA[<a href="http://hiphopnc.com/videos/nann2009/video-psa-purple-crying/" alt="VIDEO PSA: Period Of Purple Crying"><img src="http://hiphopnc.com/files/2009/12/purple_crying_emoticon_sticker-p217496690122910134qjcl_4001-150x150.jpg" align="left" alt="VIDEO PSA: Period Of Purple Crying" hspace="5" vspace="5" border="0" /></a>

 <a href="http://hiphopnc.com/videos/nann2009/video-psa-purple-crying/">Read more..</a>]]></description>
			<content:encoded><![CDATA[<p></p>
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<p>Starting at about two weeks of age, some babies begin crying more and may be hard to soothe.  As a result, parents may feel guilty and angry if they aren’t able to console them.  The Period of Purple Crying explains that if the baby is not ill and parents have tried everything they can think of to soothe the baby, it is okay if they cannot stop their baby from crying. This is true even if the crying lasts for hours. Not being able to soothe an infant does not make mom and dad bad parents. Some babies are just going to cry. It will end, and life will return to normal.</p>
<p>The letters in PURPLE stand for the common parts of non-stop crying in infants:</p>
<p>P &#8211; peak pattern (crying peaks around 2 months, then decreases)<br />
U – unpredictable (crying for long periods can come and go for no reason)<br />
R &#8211; resistant to soothing (the baby may keep crying for long periods)<br />
P &#8211; pain-like look on face<br />
L &#8211; long bouts of crying  (crying can go on for hours)<br />
E &#8211; evening crying (baby cries more in the afternoon and evening)</p>
<p>How to Cope<br />
Even if you know that non-stop infant crying is not your fault, crying can still be hard to cope with. The keys to getting through it are trying different things and having a plan.</p>
<p>Try Different Things—Basic Soothing Tips for a Fussy Baby</p>
<p>Feed Your Baby- The main reason babies cry is because they are hungry. A full tummy may be just what baby is looking for. Keep in mind that even adults sometimes get hungry before the next mealtime. So even if it hasn’t been that long since your baby was fed, hunger may still be the cause of the crying.</p>
<p>Check Your Baby’s Temperature- He may be fussing because he is not feeling well.  Use a clean digital thermometer under the arm.  If he is less than 3 months old and his temperature is above 100.4Â° F or if you think he is sick, call the doctor. </p>
<p>Hold Your Baby &#8211; This may be on your lap, in a sling, or against your chest—whatever is most comfortable for you and baby. Always remember to support your baby’s head.</p>
<p>Cuddle, coo, read, sing. (P.S. Your baby doesn’t know if you can’t carry a tune—it’s all music to his ears!)</p>
<p>Rock baby gently, walk around, dance slowly. Even if your baby doesn’t stop crying, he will know you care and are there for him. A baby swing may work. Make sure you use one that rocks side to side and not front to back.</p>
<p>Check Your Baby’s Diaper- Check to see if your baby has a dirty diaper.  Babies should have between eight and ten wet diapers each day.  Your baby may be crying to let you know it is time for a change.  Also watch for diaper rash, which can make baby fussy. Ask your doctor what to use to treat diaper rash.</p>
<p>Check Your Baby’s Clothes- Is something too tight? Is a tag rubbing baby’s skin? Is baby too hot or too cool?  Try taking off socks or putting on a little hat. Some babies feel better wrapped up securely in a light blanket.</p>
<p>Create “white noise”-Some babies like the sound of the vacuum cleaner or dishwasher. A radio or TV playing in the background may work, too.</p>
<p>Take Baby for a Walk-A change of scenery may help. It will probably help you to get out, too.</p>
<p>Have a Plan</p>
<p>Let Others Help You—Take friends and family up on their offers to watch the baby for a while.  Use this time to get some work done, run an errand, or even take a nap.  Do not feel bad about leaving your baby with someone for a couple of hours.  Moms and Dads need some time for themselves as well.</p>
<p>Join a Play or Support Group—By getting together with others who have babies the same age, you can share stories and tips. Just seeing that you are not alone can be a big help. If you can’t get to a group, perhaps you can find one or two other parents in your neighborhood who would like to get together. Call First Call for Help 211 (just dial 211) to get information about local groups that meet your needs (twins, stay-at-home moms, newcomers, etc.)</p>
<p>Take a Break—If nothing else works and you have no one to call on, put the baby in the cradle or crib and walk away. You need to take care of you before you can take care of the baby. Relax for a few minutes, calm down and regroup. Listen to some music, read, have a snack, do something else for a few minutes. A parent who is angry and upset may take it out on the baby. Remember, this is not your fault and it is not the baby’s fault. It is just the way it is. This stage will end! Your baby will learn to smile and laugh and play. If you can be as comforting as possible through this difficult time, your baby will also learn that you are there for him no matter what.  </p>
<p>Remember&#8211;Never Shake A Baby!</p>
<p>Helpful Sites<br />
First Call for Help 211 (just dial 211)<br />
National Center on Shaken Baby Syndrome<br />
Newborn Care Hotline 376-KIDS (376-5437) (non-medical baby care questions)<br />
Lactation Answer Line (Breastfeeding) 375-3545<br />
Bartholomew County Mothers of Twins Club (also for triplets and more) 587-5653<br />
CAP Council 314-2949<br />
American Academy of Pediatrics<br />
American Baby Magazine<br />
Indiana Family and Social Services Administration<br />
Bartholomew County Public Library  379-1288<br />
kidscommons 378-3046<br />
La Leche League (Breastfeeding)  372-9095 or 546-5811</p>
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