Being a Hater can be bad for your health so save yourself and learn to forgive. According to studies feeling bitter interferes with the body’s hormonal and immune systems. Research have shown that bitter, angry people have higher blood pressure and heart rate and are more likely to die of heart disease and other illnesses. Several ways to get rid of bitterness is to *Gripe for A while…sometimes you have to vent. *Confront the person that has hurt you *Consider the other person’s mental state and remember Hurt People Hurt People * Remember holding on to hate and bitternes you are hurting youself. To read more on this click here….