Listen Live
K97.5 Featured Video
CLOSE
A couple is fighting on a couch and the girl is pointing her finger accusingly at him.

Source: Getty

It seems like self-care is the thing that everyone has been talking about since we got hit with a pandemic. But what is self-care? Is it just getting a manicure and a massage? Or is it more than that? We chatted with Doc Swiner about the benefits of and types of self-care as well as her favorite forms of it. This week, Doc Swiner focuses on eliminating toxic relationships as a form of self-care.

Join us at 11:40 am each Friday on Foxy 107/104 to discuss self-care with Doc Swiner.

 

 

[EXTERNAL] Self-care flyer

Source: R1 / R1

Karen Clark Photo Foxy NC 2022 R1 Raleigh

Source: R1 / other

Instagram: @TheKarenClark

Twitter/Snapchat: @The_KarenClark

YouTube: The Karen Clark

Self-Care Friday With Doc Swiner: Toxic Relationships  was originally published on foxync.com