eating

Dr. Collier explains that the Holiday season is just a few weeks of over-indulgence, when people eat until their stomachs are overfilled and bloated and they don’t get comfortable. He gives tips on getting through the Holiday season without over stuffing ourselves. Once we get past the temptation to eat too much, the Holidays actually […]

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Hollywood celebs are at it again–claiming the (fill in the blank) is the diet that helps keep them right and tight. Well today’s diet exploration…