Jeezy has certainly slimmed down since he first came onto the scene years ago. He talks about how he made the lifestyle switch to dedicating more time to taking care of himself. Through some changes in diet and exercise, he has not only slimmed down, but he has also become just an overall healthier person. […]

Summer is soon ending and we will back into the Fall with the smell of yams, collard greens, stuffing and cornbread. We must stay fit and encourage others to live the healthy lifestyle. Post your favorite workout below! Related Stories: Shake Yourself Into Shape: Vibration Training Will Change The Way You Work Out J. Cole […]

We all love to see women who are with child taking their health into consideration. Check out some photos of a very beautiful, stylish and pregnant Kelly Rowland. Click here to see photos! Related Stories: Kelly Rowland Serves Up Style & Sophistication In TW Steel Campaign Mommy Fit Motivation: Kelly Rowland And Her Baby Bump […]