After a night of partying and drinking a hangover can have you down for the count the next day. Here are a few remedies to try to get rid of the hangover next time you enjoy a night of drinking….
* Whip up some eggs since they are loaded with amino acids that boost liver function.
*Grab you a kiwi or banana Bananas, they are rich in potassium. Alcohol’s diuretic effect causes us to lose a lot of this electrolyte when we drink too much.
* Gherkin pickles helps reduce hangovers since they are rich in vitamin A, vitamin K, iron, calcium, manganese, and potassium.
* Tomato are full of lycopene which is an antioxidant with anti-inflammatory properties,so yeah that Bloody Mary makes you feel better because of the tomato juice.
*Ginger is an anti-inflammatory so it’s great for battling nausea.
*Grab you some salted P-nuts., they will help balance your blood sugar levels.
*Last but not least, one you should already be aware of…water……….drink plenty of water since alcohol dehydrates the body.
So make sure you have your hangover foods on deck before you go out drinking again…
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