5 Steps To Dodging The Freshman 15!
Source: stevecoleimages / Getty
You’re starting college in a few weeks when you hear a phrase as unfamiliar, as it is horrifying, “The Freshman 15.”
The ill-fated 10-15 pounds that most first-year college students pack on during their initial year on campus.
Don’t Miss The Latest Music, Celebrities and Interviews. Sign Up For Our Newsletter!
So, what is the cause of this magical weight gain?
Well, for the first time we’re away from home and challenged by the task of incorporating a healthy diet and exercise while balancing course work and a hectic schedule. Not to mention, fast food restaurants are EVERYWHERE, the additional stress, increased alcohol consumption, and the calorie rich cafeteria food tastes pretty good — usually.
So what can we do to avoid adding a pot belly and love handles to our svelte physique? Here are 5 easy tips for dodging the Freshman 15:
Text “K975” To 52140 for your chance at ticket giveaways and news before anyone else!…Standard Messaging Rates Apply
For the Latest Entertainment News:
Follow @‘hiphopnc’
Latest…
- 10 Black Horror Films To Add To Your Spooky Season Watchlist
- The Art of the Hustle with Kountry Wayne
- Cardi B Apologizes To Latto After She Catches A Savage Stray In Leaked Audio Threatening To ‘Knock Out’ Ice Spice
- NC Bill Would Cut DMV Visits, Expand Online License Renewals
5 Steps To Dodging The Freshman 15! was originally published on ipowerrichmond.com