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5. Unfollow (a.k.a. “The Axe”)

This person is affecting your mental and emotional health, and now might be the time to refocus on yourself.

Reconnect with friends.

Refocus on your career.

See a therapist.

Whatever you need to do to cut the negative stimuli and get your life in order…it can all go down with the “Unfollow” button.

It might take time to get over this person, but find that light on the other side and make the moves forward.

You deserve it.



I Feel You Drake: 5 Stages Of Grief When Unfollowing Someone On Instagram  was originally published on

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