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Seems like everyday, there’s a new diet fad or workout craze making people forget that the rules to losing weight are fairly simple.
Workout, get rest, drink water, and eat well is the code.
Even though we all know Black don’t crack, there are still ways to go the extra mile and maintain your melanin’s power.
Cardi B reportedly switched to a vegan diet during her pregnancy because she couldn’t keep down any meat.
And every blue moon, Beyoncé convinces her hive to go vegan with her for 21 days. And those are just a few Black Stars who have prefer a plant-based and dairy free diet.
Click through to see Elyse.NC’s list of committed black vegetarians and vegans, including actors, athletes and singers.
These six celebs show the glow that comes with giving up meat.
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Cardi B’s decision to be a vegan during her pregnancy may have been circumstantial, but the glow was worth it.
Actor Samuel L. Jackson has been practicing a plant-based diet since 2013 for health reasons, but he also says he loves it and hopes it’ll make him “live forever” as he put it.
Retired, heavyweight champion Mike Tyson began his vegan journey back in 2009 and has admitted to seeing his arthritis pain lessen.
R&B singer, Mya, constantly raves and educates about her vegan journey. She has even created her own brand of vegan wine, “Planet 9.”
Each of these celebrities has a natural glow. Will you consider a plant-based diet?
By the looks of these celebrities, the decision doesn’t seem like one you’d regret.