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What exactly is fitness? Fitness means being able to perform physical activity. It also means improving you energy, strength and…
Lesley Cottrell, Associate Professor of Pediatrics at West Virginia University conducted a study and found that your child's physical fitness…
According to Health.Com two studies have indicated that drinking a little more coffee and running an extra mile can reduce…
On average men have more bone density than women, but they do suffer from natural bone loss and mass as…
Sugar free peanut butter is a great option for diabetic recipes. Check out this recipe to turn an everyday sandwich…
Are you always on the go, eating in your car or at your desk while you work? Check out these…
For the longest time diabetes testing was done through urine samples. Urine tests can pick up diabetes, but it usually…
Studies have shown that the lack of certain vitamins and minerals can you put you at risk for depression. Check…
Check out the Nicki Minaj DVD trailer. What an interesting name for a DVD…
Today is the deadline to get those taxes filed and in celebration many of your favorite spots are having Tax…
Authorities detained a man near Chapel Hill High School earlier today after a shot was fired on a school bus...
The tea-party activist will hold a rally outside the state capitol in Raleigh today to mark the day that income…
The clothes came off; the courage came out. Learn what these stars, including “Death At A Funeral” star Regina Hall…
Last night in NYC Charles Hamilton made one of his first public appearances in a long while at S.O.B.s. The…
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