So you broke up with Seamless and have vowed to make your own meals more often in 2015– awesome! Just because you’re all about the…

With the holidays getting closer, being “kind” to our bodies is more important than ever. As you snack in between all those parties, dinners and shopping…

Hollywood celebs are at it again–claiming the (fill in the blank) is the diet that helps keep them right and tight. Well today’s diet exploration…

While many of us are well aware that eating healthy is the right thing to do, the price tag (or our perception of the price…

The holidays are here! So how are you honestly feeling FitGirl? Are you dreading this calorie-heavy celebration or are you counting down the days until…