healthy heart

Heart disease is the number one leading cause of death of women in the US! Learn how to maintain a healthy heart while having fun at the same time. Come out to the Sheraton RTP Feb 1st for our Pretty In Red Party | Zumba, free food , music & more! To register go to […]

VIA: AskMen.Com> Fortunately, over the years scientists and nutritionists have studied the foods that are good for the heart, and some of these might come as a surprise. So let’s start this New Year off right by including some of the following foods in our diets, and maybe help avoid a trip to the doctor’s. […]