Fitness expert Maria More talks about developing a foundation in nutrition when you’re trying to lose weight or get healthier. She talks about being honest with oneself when considering taking drastic leaps in changing our habits. Maria says, “you want to age like wine, not like milk,” and discusses the difference between sustained weight loss […]
Gucci Mane is the poster child for Transformation Tuesday. In a new interview with Vogue, the rapper spoke about his love for luxury brands, helped along by his new healthy lifestyle. He admitted that since cutting drugs out of his diet, he has lost 75 pounds, allowing him to enhance his personal style with more fitted […]
DMX scared all his fans earlier this week after he was found lying in the parking lot of a Yonkers Ramada Inn following an alleged drug overdose.
Summer is soon ending and we will back into the Fall with the smell of yams, collard greens, stuffing and cornbread. We must stay fit and encourage others to live the healthy lifestyle. Post your favorite workout below! Related Stories: Shake Yourself Into Shape: Vibration Training Will Change The Way You Work Out J. Cole […]
Despite decades of medical research and public campaigns to ease the problem, heart disease is the number one killer in the United States. One of…
So you broke up with Seamless and have vowed to make your own meals more often in 2015– awesome! Just because you’re all about the…
It’s the time of year when food is in abundance and messing up your diet is easy to do. But with a little planning and…
We all love to see women who are with child taking their health into consideration. Check out some photos of a very beautiful, stylish and pregnant Kelly Rowland. Click here to see photos! Related Stories: Kelly Rowland Serves Up Style & Sophistication In TW Steel Campaign Mommy Fit Motivation: Kelly Rowland And Her Baby Bump […]
While many of us are well aware that eating healthy is the right thing to do, the price tag (or our perception of the price…
Rapper 2 Chainz is all about diversifying his income. Not only is the rapper gearing up for the release of his second album “B.O.A.T.S…
What can you really say when your aunt tells you you’ve gained some weight when you arrive home for the holidays? This was me two…
