Because February is American Heart Month, it's only right that we highlight ways to keep your heart healthy.
Men in general aren’t exactly well known for always taking great care of themselves. But, when you think about it,…
Fat…you’re told they’re bad, then you’re told they’re good. So, which is it? Both. “Your body needs fat in order…
According to the American Pregnancy Association, the amount of weight you should gain during pregnancy depends on your weight and…
VIA: WEBMD.COM COPD presents 13 million Americans with new challenges and opportunities for better health. Chronic obstructive pulmonary disease.…
Do you have any idea what keeps your hear ticking as it should? Check out some amazing and little known…
Assessing whether you are in poor, moderate or ideal cardiovascular health takes just seconds, thanks to a new American Heart…
What exactly is fitness? Fitness means being able to perform physical activity. It also means improving you energy, strength and…
VIA: Health.Com By: Denise Mann The study conducted by Sabina Sieri, PhD, of the Fondazione IRCCS Istituto Nazionale dei Tumori,…
VIA: Fitness.Com Having a healthy heart includes a combination of exercise, healthy diet and heart supplements. Each of these plays…
VIA: SisterToSister.Org What do overweight and obesity mean? Your healthy weight is based on your height, age, and other factors.…
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