A pastor friend of mine once declared during a singles’ bible study that a man knows within three weeks of meeting a woman if he wants to marry her. Recently, a friend recalled this teaching and posted the quote to her Facebook page. Within minutes, the comment thread had garnered over 20+ comments, some rather […]

Chris Brown has been the current topic amongst co-workers, friends, family and anyone who has an opinion regarding his recent outbreak on Good Morning America.  I’ve wondered what Man has the balls to pull this young man aside and have a heart to heart? Would Chris even respect and receive the words coming out of […]

A new report released by the Pew Charitable trust painted a grim picture of the devastating impact of incarceration on economic mobility for the formerly incarcerated, their families and children.   According to the report, the income of a former inmate drops roughly 40%.  Given the over-representation of African American and other people of color […]

This is for the fellas who have been dating a chick for a while and every time they think they are getting somewhere she tears it all down. You think it is something that you are doing but guess what? You probably did nothing wrong. Women know after a short time of meeting a man […]

Healthy eating is an important aspect of any eczema treatment.  It is known that certain common foods can trigger a flare-up of eczema. Examples are peanuts, nuts, eggs, milk, soy and wheat.  In fact, almost any food can trigger a reaction, which is why it is important to identify the culprits. <<Hear my story here>>

Dear Shena, “My fiancé currently became incarcerated (he got caught with drugs while been served a summons for an assault against me), just weeks before we were intending on moving to a new apartment and my oldest daughter was to be off for college.  I was left with the task of moving myself and the […]

VIA: Men’s Health Big little stressor No. 1: Insecurity Not surprisingly, paying bills, managing debt and sticking to a budget scored highest of all the stressors in our survey. But guess what? It’s not about the money, says Thomas Miller, Ph.D., a University of Kentucky psychologist and the author of Handbook of Stressful Life Transitions […]