Via: HealthyWomen.Org Are you concerned about the health of your bones as you age? There are many treatments for bone conditions such as arthritis, osteoporosis and other joint issues. Maybe the best way to treat those issues is to prevent them. Here are some ways to get you started: Work on those quads. Strengthening your […]
On average men have more bone density than women, but they do suffer from natural bone loss and mass as they age. Some men do develop osteoporosis, check out the causes of osteoporosis in men here.
