VIA: HotHipHopDetroit.com Roc Nation Recording artist, J. Cole sat down with Frequency TV to speak about his latest single “Work Out” off of his debut album “Cole World: The Sideline Story,” which will be in stores September 27. J. Cole also spoke about the music industry at large: “People are hurting in the world and […]

(From blackdoctor.org) Fat-free is the healthiest choice. Don’t eat after the sun goes down. Eat a low carb diet. We’ve all been exposed to various “diet tips” over the years and, accurate or not, many of us still live by them. It’s time to demystify six of these outdated and unhelpful rules once and for […]