How many times a day do you look to coffee, soda or candy in your quest to stay awake during work or school? If often,…

You really are trying to be healthy…you go to the gym, you drink water, you even eat healthier. So why do you still feel so…

It can be easy to get caught up in the stress of every day life, even in the summer. Maybe your family is driving you…

It’s possible that sometimes, all you need is a little pushing. Life can be strenuous and unpredictable at times, but in order to truly appreciate…

Via: ASE.org Programmable thermostats are an extremely effective way to save serious money on your heating and cooling costs. So replacing our house’s old manual model was a top priority soon after we moved in. And while it may look tricky at first, it’s actually a fairly straight forward project. Just make sure it’s actually […]

FROM SHINE.COM: These research-proven pick-me-ups will get you going and keep you charged, even if you’ve had too little sleep.

Via: WomensHealthMag.com Sometimes those extra 10 minutes of sleep we get from hitting the snooze button in the morning are not enough. For years we have been told the adequate amount of sleep each person should get is 8 hours. Even if we are fortunate to get that amount of sleep, it may not be […]

Save the green in your pockets with these energy saving tips!

There are plenty of easy and affordable ways to “go green with a home makeover and stay within your budget.”

Via: WRAL With the possibility of snow and/or ice this weekend, Progress Energy has crews across the state and region prepared for any outages.