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Also, learn how the Mind, Body, and Business 21 Day Challenge can jump-start or reignite your fitness journey, without the overwhelm. Maria shows you how to set practical, effective goals through the power of consistency in this debut episode. 

It saddens us to write this today to express the news of an explosion that took place downtown Durham today on April 10th, 2019. What seems like a gas leak turned into a catastrophe when a building was set on fire, causing an explosion. The explosion shook the buildings downtown and burned multiple buildings leaving […]

Everyone knows the Live Squad is the BEST Squad so we wanted to find a way to get into the thoughts of our listeners. So, welcome our first LIVE SQUAD KNOWS BEST Poll! Here we go, let me know what you think? According to StaticsticBrain.com,  over 50 percent of both men and women have admitted […]

The making of the upcoming Tupac biopic, “All Eyez On Me,” has taken some time, but the anticipation grew as fans awaited the announcement of the films official release date. Lionsgate  obtained the U.S. rights to the film, and they set the films official release date. According to the Hollywood Reporter, after obtaining the rights to […]

Presidential nominee Hillary Clinton tweeted that Charlotte should release the tape. Clinton’s tweet posted after national news outlets released a video of Keith Lamont Scott’s wife’s  phone footage of the moments leading up to his shooting death. Charlotte Mecklenburg Police Chief Kerr Putney has said that releasing the tape could hinder the investigation. In a press conference this […]

Hate to drudge up old gossip, but this occasion warrants it.

The most intriguing part of the festivities was the confirmed identify of her fiancé and unborn child's father.

Ever since she was casted as Cookie Lyon on the smash-hit FOX series Empire, Taraji P. Henson’s career has been on fire like never before. Aside from landing back-to-back Emmy nominations for her portrayal as the no-nonsense ex-com matriarch of the Lyon clan, she recently earned a Golden Globe award for the fan-favorite role. Now, […]

Somehow Columbus Short has been able to avoid long-term rehab, and instead, find women to mate with.

Nene Leakes is always quick to address rumors, especially regarding her finances.

Hit records, fashion endorsements and being one of the biggest artists in the world is apparently not enough to satisfy bombshell Rihanna, as she continues to fill her already-crowded resume with acting jobs. The latest role Riri has landed is in the all-female spinoff of the popular 2001 film Ocean’s Eleven, which starred George Clooney, […]