Even if you’ve never attended a CrossFit class, you’ve probably heard about the intense workout genre whose physical and mental benefits can help you not only achieve but surpass your fitness goals. Amon Hotep, District CrossFit Coach, joined Roland Martin on NewsOne Now to discuss the benefits of CrossFit training during this week’s installment of Fit!Live!Win! […]
Rule number one - Stay Hydrated. Check out the post for more --->
Krav Maga, created by the Israeli military in the 1940s, is a self-defense technique that infuses boxing, wrestling, and fighting moves. The unique fighting technique has been modified for police as well as civilian use and is now being used as a workout. Charles Cherry, Co-Owner of Bowie Mixed Martial Arts and an expert in Krav Maga, joined […]
BuzzFeed Video's Daysha Edewi (BuzzFeed Motion Pictures Staff) released a two-minute presentation exploring whiteness and reverse racism. The hilarious video caught the eye of NewsOne Now host and Managing Editor Roland Martin, who exclaimed after seeing it, "We have to talk about that."
The holiday season is upon us and we all know what that means — lots of parties, enjoying our families, and consuming massive amounts of…
Debra Peek-Haynes spoke with Roland Martin about her new book and shared how holistic nutrition helped her overcome infertility.
College is an exciting time - many get their first taste of freedom and independence - but for some it also means gaining weight.
Michaela Jones, pole fitness instructor and manager of The P Spot Fitness Studio, joined Roland Martin on NewsOne Now for this week’s installment of Fit!Live!Win!…
It’s Fit!Live!Win! Monday and NewsOne Now brings you everything you need to help you get in shape and stay in shape. Fitness Expert David Girton,…
Hollywood trainer to the stars Jeanette Jenkins has whipped everyone into shape from Alicia Keys to Kelly Rowland and on Monday, she joined Roland Martin on NewsOne Now…
Best Selling Author Tryce McQuirter joined Roland Martin on “NewsOne Now” to discuss the vegan diet and how healthy eating is a social justice issue.…
Fitness professional Mocha Lee joined Roland Martin on “NewsOne Now” for this week’s installment of Fit!Live!Win! to break down the new exercise craze, the Shockwave…
