Serena Williams is easing back into her fitness routine just five months after giving birth to her second daughter.

Dr. Collier was hanging out in-studio with The Rickey Smiley Morning Show! He gave some crucial answers to listeners questions about health- both mental and physical, especially in the aftermath of the election. A woman asked what she should do after finding out that the people she works with are actually really racist, and Dr. Collier […]

Jeezy explains what kind of anthem he would write for Hillary Clinton if she wins the presidency. He also explains why he thinks its crucial for people to vote, especially if you don’t think Donald Trump should win. He talks about raising his son, and teaching him to work hard and build a business of […]

Jeezy has certainly slimmed down since he first came onto the scene years ago. He talks about how he made the lifestyle switch to dedicating more time to taking care of himself. Through some changes in diet and exercise, he has not only slimmed down, but he has also become just an overall healthier person. […]

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Gym or dinner? If your choice is dinner, you need these motivational tips to get your sweat on.

Happy New Year! My New Years Resolution includes but is not limited to : getting into tip top shape, traveling more, and giving back to my community. Whats your New Years Resolution? Comment and tell us! We would love to hear from you!

Go on and admit it, you, like thousands of others made a New Year’s resolution to get into the gym to be healthier or to…