Jeezy explains what kind of anthem he would write for Hillary Clinton if she wins the presidency. He also explains why he thinks its crucial for people to vote, especially if you don’t think Donald Trump should win. He talks about raising his son, and teaching him to work hard and build a business of […]

Jeezy has certainly slimmed down since he first came onto the scene years ago. He talks about how he made the lifestyle switch to dedicating more time to taking care of himself. Through some changes in diet and exercise, he has not only slimmed down, but he has also become just an overall healthier person. […]

So many people are on a quick fit to get fit… Which diet do you feel works best? Related Stories: This Man Lost 200 Lbs On A ‘Dollar Store Diet’ [VIDEO] Should You Cut This Ingredient Out Of Your Diet? Text “K975” To 52140 for your chance at ticket giveaways and news before anyone else!…Standard […]

It’s the time of year when food is in abundance and messing up your diet is easy to do. But with a little planning and…

Hollywood celebs are at it again–claiming the (fill in the blank) is the diet that helps keep them right and tight. Well today’s diet exploration…

“How do I get rid of this belly fat?” This is easily one of the most common weight loss questions out there. In addition to…

According to a new study, women who drink too many artificially-sweetened diet drinks may be more likely to suffer from heart attacks, blood clots and other…

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Children develop a natural preference for the foods they enjoy the most, so the challenge is to make healthy choices appealing. No matter how good…

To help African Americans improve their health and eating habits, Oldways, a nonprofit food and nutrition education organization along with an advisory team of experts, recently unveiled The African Heritage Diet Pyramid. Read: Yolanda Adams Shares Family Fitness Tips The pyramid draws from the culinary traditions of the American South, the Caribbean, South America and […]

“Food desert” is a term commonly used to describe communities with little or no access to healthy food, including fresh fruits, vegetables, meats and diary products. Millions of Americans — mostly poor, many African-Americans — live in these areas. In fact, the United States Department of Agriculture reports that about 23.5 million Americans currently live […]

A new study indicates that genes may explain about fifty percent of weight gain that begins in middle age. Researchers studied sets of twins who served in the military during the Vietnam War. Some of the twins were identical and shared the same genes, and the others were non-identical twins.After twenty years of follow-up, the […]