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Summer-Ready Slay: Serena Williams Posted A Bikini Pic…

Serena Williams has never been shy about her figure, and she recently reminded us all why. The Gold Medal Olympic…

02.04.21

Body Goals! Teyana Taylor Launches New Workout Program

Teyana Taylor has been everyone’s body goals for years now, but it wasn’t until after she gave birth to baby…

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Fitness Expert Maria More Gives Tips On Developing…

Fitness expert Maria More talks about developing a foundation in nutrition when you’re trying to lose weight or get healthier.…

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Five Tips To Jump-Start Your Workouts In 2017

Quick and easy tips to help you reach your fitness goals in the New Year.

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The Shape Up: Adonis Hill Shows Us How…

Global Grind's new fitness series "The Shape Up" is giving everyday people simple workout tips that will get them sculpted…

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‘Project Formation’ Brings Free Personalized Boot Camp Training…

Get in shape without spending your coins.

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‘Project Formation’ Brings Free Personalized Boot Camp Training…

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President Barack Obama Talks Appreciating First Lady’s Curves

President Barack Obama has never been shy about his adoration for First Lady Michelle Obama and expressed more of that…

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Famed Fitness Instructor Richard Simmons Denies Being Held…

Richard Simmons has helped a lot of people over the years, and now the legendary fitness instructor is coming to…

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FAB FINDS: Fun Workout Clothes For Your 2016…

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Our New Fitness Bestie Jeanette Jenkins Shares 5…

Read if you don’t want to put THIS years' health goals on NEXT years' resolution list…again.

02.04.21

Our New Fitness Bestie Jeanette Jenkins Shares 5…

Read if you don’t want to put THIS years' health goals on NEXT years' resolution list…again.

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5 Off-The-Wall Fitness Classes Every Girl Should Try

Creative ways of burning calories is the new black.

02.04.21

Healthy Curves: These Are The Only Plus Size…

Just because you jiggle more than most doesn't mean you should be jiggling in the gym. Here's all the fitness…

02.04.21
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