Lifestyle
June is Men’s Mental Health Awareness Month, and while awareness is important, action matters too. Mental health conversations have become more common in recent years, but many men still struggle to prioritize their emotional well-being. This month is an opportunity to check in with yourself, support others, and build healthier habits that can last long […]
Drivers in North Carolina are finally getting a little relief at the pump. According to the latest data from AAA, the average price for a gallon of regular gasoline in North Carolina is $3.78, which is lower than the current national average of $4.16 per gallon. While prices remain significantly higher than many drivers were […]
National Best Friends Day is the perfect excuse to link up with your favorite person and grab a bite to eat. Several restaurants and food chains often have rewards, BOGO offers, and app deals that can help you celebrate without spending a fortune. Here are a few places worth checking before you and your bestie […]
If you’ve been scrolling through TikTok, Instagram, or Threads lately, chances are you’ve seen the latest food craze: Kool-Aid Pineapples. The colorful snack has quickly become one of the biggest viral food trends of the summer, with videos racking up millions of views as creators show off bright red, pink, blue, and purple pineapple spears […]
Streaming has made it easier than ever to binge-watch entire seasons in a single weekend. Between Netflix, Hulu, Disney+, Max, Peacock, and YouTube, viewers have endless entertainment options. But some experts say the amount of time we spend in front of screens may be worth examining. The average American spends several hours each day consuming […]
If you’ve ever deleted Instagram for a weekend or muted notifications after a stressful day, you’re not alone. More people are intentionally taking breaks from social media to protect their mental health and reduce stress. While platforms like TikTok, Instagram, and Threads help us stay connected, experts say constant scrolling can sometimes lead to comparison, […]
May is Mental Health Awareness Month, and for many people, one of the biggest sources of stress isn’t home life or relationships, it’s work. From burnout and favoritism to gossip, competition, and office politics, toxic work environments can quietly take a serious toll on mental health. And the numbers show just how common it’s becoming. […]
Childhood songs had hidden adult meanings that we missed as kids, from 50 Cent's 'Candy Shop' to Lil Wayne's 'Lollipop'.
May is Mental Health Awareness Month, and more Black voices are helping push the conversation forward, especially in spaces where mental health hasn’t always been openly discussed. Over the years, several high-profile figures have used their platforms to talk about therapy, depression, anxiety, and the importance of protecting your peace. Taraji P. Henson Taraji has […]
As summer approaches, many travelers are choosing the open road over crowded airports. Road trips continue to grow in popularity because they offer flexibility, convenience, and often cost less than flying. Families can create their own schedules, make spontaneous stops, and explore places they may have otherwise overlooked. With flight prices steadily increasing due to […]
Drivers across the country are feeling the pressure as gas prices continue to climb, and North Carolina is no exception. According to AAA, the national average for gas has reached $4.30 per gallon as of April 30. While North Carolina remains slightly lower at $4.02, prices are still hitting hard locally. In Raleigh, the average […]
Her Legacy is happening this Saturday, May 2 at the Sheraton Imperial in Durham, and a lot of ladies are asking the same question… what do I wear? With icons like Tina Knowles and Cathy Hughes in the building, the vibe is elevated, intentional, and polished. Unfortunately, the weather won’t be on our side; rainy […]