Creative ways of burning calories is the new black.

Just because you jiggle more than most doesn't mean you should be jiggling in the gym. Here's all the fitness fashion every curvy chick needs.

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Gym or dinner? If your choice is dinner, you need these motivational tips to get your sweat on.

If you are a sweaty beauty that’s not afraid to get a little dirty, then let’s go on a mud run! Mudderella is the first mud…

Oh my goodness, this past winter was the absolute worst! I promised myself that once higher temperatures made their debut again, I would burn my bubble…

Calling all insomniacs. Back in the day, I would fall asleep anywhere and in any position without any shame. But nowadays my relationship with slumber…

Whether you’re in corporate America, a busy mom, a full time student (who also works full time), a budding entrepreneur or a combination of all…

The athleisure trend is here to stay and I don’t want you to get left behind. Leggings are the new denim. In fact, jean sales…

Chocolate lover or not, indulging in this sweet treat on Valentine’s Day is a given. But here’s the deal, this year you can have not…