Oprah Winfrey announced her new wellness arena tour, which will kick off on January 4th, 2020 in Fort Lauderdale, Florida. In collaboration with Weight Watchers Reimagined, “Oprah’s 2020 Vision: Your Life in Focus” tour will offer a full day of wellness conversations, sharing the latest in wellness research and interactive exercises. Related Stories: Oprah Winfrey […]

The company's tag line is: "Because your other lips get chapped, too!"

Find out about this yoga practice that originated in ancient Egypt.

Read if you don’t want to put THIS years' health goals on NEXT years' resolution list…again.

Affirmation For Today: “Today my own well-being is my top priority.” An affirmation is a great way to start training your mind toward a positive way of thinking.  Coupled with other positive thinking exercises, a positive affirmation will help you overcome any obstacle that is put in front of you.  The object of these positive […]

Some mornings I wake up and feel like I’m being pulled in lots of different directions. I am usually distracted by all sorts of things: miscellaneous emails, my cell phone ringing, 38 text messages, the dirty dishes in my sink and the unpaid gas and electric bill sitting in my face. And these are just […]