I’ve been sweating with my homeboy Joe for years and you should start hanging with my favorite workout partner too beauties. Coffee, also known as…

Beauties, I bet you had no idea that keeping your chompers healthy involves more than brushing, flossing and staying away from red wine and/or coffee…

Where did the year go?! Well beauties, whether we’re ready or not, it’s here– the home stretch. The last two months are full of holiday…

You sweat daily and you go hard when you do! Bravo beauty. However suffering a workout related injury is practically inevitable when it comes to…

I remember back in the 90s when my mom would go “power walking” after dinner and I would be in awe. I would try to…

Queen Latifah is obviously one of the most beautiful women in the world. We dare you to argue that gospel! One thing that makes her…

Chase Dawson is on board with the NC Autism Society. He is scheduled to DJ the Family Day Pool Party tomorrow! This is such a great opportunity for him to give back and do something positive with a foundation that affects so many. If you are interested in donating to the foundation, click here. Related […]

Brian Dawson is back and working in the community as always! Kuts for Kids starts on Monday and ends on Thursday. Take a look at the information below: Chase Media in association with K97.5 is proud to announce the 5th Annual “Kuts For Kids” Back 2 School Program. This program gives kids free haircuts and […]

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Harlem celebrity barber Denny Moe is not only helping men to look their best with fresh haircuts, but also encouraging them to live their lives…

If doing triple digit crunches everyday in hopes of achieving abs of steel is your go-to core workout, I suggest you change things up, like…