Health

Grammy-winner Muni Long opens up about her life-saving double lung transplant after battling health issues during "The Boy is Mine" Tour.

June is Men’s Mental Health Awareness Month, and while awareness is important, action matters too. Mental health conversations have become more common in recent years, but many men still struggle to prioritize their emotional well-being. This month is an opportunity to check in with yourself, support others, and build healthier habits that can last long […]

Streaming has made it easier than ever to binge-watch entire seasons in a single weekend. Between Netflix, Hulu, Disney+, Max, Peacock, and YouTube, viewers have endless entertainment options. But some experts say the amount of time we spend in front of screens may be worth examining. The average American spends several hours each day consuming […]

May is Mental Health Awareness Month, and more Black voices are helping push the conversation forward, especially in spaces where mental health hasn’t always been openly discussed. Over the years, several high-profile figures have used their platforms to talk about therapy, depression, anxiety, and the importance of protecting your peace. Taraji P. Henson Taraji has […]

Today marks six years since COVID-19 was officially declared a global pandemic, a moment that changed daily life across the world. On March 11, 2020, the World Health Organization announced that the rapidly spreading coronavirus had reached pandemic status. At the time, more than 118,000 cases had been reported in over 110 countries. This signaled […]

Loneliness disproportionately affects Black men due to cultural norms, stigma, and systemic barriers. Addressing this crisis requires supporting emotional expression and vulnerability.

Dr. Ian Smith returned to The Morning Hustle to jumpstart everyone’s 2026 health goals, chopping it up with Lore’l, Kyle Santillian, and Alton Walker. The renowned health expert got real about fitness, his new book, and the truth behind today’s weight loss trends. Dr. Smith introduced his new book, “The Last 15,” a seven-week program […]

The new food pyramid released marks a dramatic departure from decades of dietary guidance. Let's look at the new food pyramid vs. the old one.

November marks National Diabetes Month, a time dedicated to raising awareness about diabetes, encouraging early detection, and empowering people to take charge of their health. With more than 37 million Americans living with diabetes, and millions more unaware they’re at risk, this month reminds us that small lifestyle changes can make a big difference. Why […]

October is Breast Cancer Awareness Month! A time to shine a light on early detection, survivor stories, and the communities most impacted by the disease. For Black women, the fight hits especially close. While Black women don’t get breast cancer more often than white women, they are 40% more likely to die from it, and […]

Happy Woman Crush Wednesday, ladies! Today is National Women’s Health & Fitness Day, and if you’re like most of us, “working out” might not exactly be on your daily agenda. Don’t worry—we got you! Here are three funny and practical ways to celebrate today that’ll get you moving without leaving your comfort zone. 1. Learn […]

Yesterday marked the first day of fall which also signals the start of cold season. Cooler weather, indoor gatherings, and sudden temperature changes make our bodies more susceptible to sniffles, sore throats, and congestion. Luckily, there are simple home remedies you can use to fight off a cold before it takes over your week. 1. […]